In this book, I would like to present guidelines about what you should and should not do. You will learn about bad habits which cause you to feel nervous, angry, frustrated, sad, or glum.I will make it clear to you that if you want to achieve something, you should first change your habits and behaviours, especially those that rob you of your energy.This book is intended for people who feel that their life has been stuck in one place or that they are treading water, fail in everything, and in fact they do not feel like doing anything, as they have lost hope for a better tomorrow. It is a book for people who have got lost and need the proverbial kick in the butt. Fell invited to read through numerous reflections and principles that I would like you to implement in your life at least to a small extent and discern that happiness is within your grasp if you just know what the purpose of your life is.